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New clientsIndividual counselling: acceptingCouples and family counselling: fullChild counselling: full

“The sun will rise and we will try again.”

Teresa Mann, M.Sc., R.C.C.

Registered Clinical Counsellor, Terrace BC

Welcome to Midnight Sun Counselling

Sometimes, the hardest part is finding somewhere you can be honest about how you’re really doing. You may be carrying grief, feeling overwhelmed, struggling in relationships, or noticing that experiences from the past still shape your present. Perhaps you’ve spent so long being there for others that you’re unsure what you need yourself.

You don’t need to have the right words, a clear goal, or everything figured out to begin. You are welcome here as you are.

Teresa Mann

About Me

There is room here to tell your story in your own words.

I’m Teresa, a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC), and I hold a Master of Science in Counselling. For over a decade, I’ve supported individuals in Northern B.C. and beyond through times of change, challenge, and uncertainty. Since 2015, I’ve called the Terrace and Kitimat area home.

I believe counselling begins with a relationship where you feel heard, respected, and free to be yourself. I bring warmth, curiosity, and compassion to our work, making room for the feelings and experiences you may have learned to hide, question, or push aside.

I bring specialized training in attachment work, Internal Family Systems (IFS), and Somatic Attachment Psychotherapy, a body-based approach. You have a say in the pace and direction of our work.

Teresa Mann

M.Sc., Registered Clinical Counsellor

More about me

I respectfully acknowledge the ancestral and unceded territories of the Ts’msyen people, particularly the Kitselas and Kitsumkalum First Nations in Terrace and the surrounding area. I am grateful to call this region home and to offer support here. I honour these Nations’ enduring relationships with their lands and waters, their cultures, and their communities, and remain committed to ongoing learning and respectful relationships in my work.

Services

Sessions are available in person in Terrace, or by secure video or phone if that is more comfortable for you.

Sunset over green hills with a small cabin

Individual Counselling

One on one sessions with a trained psychotherapist in a safe, caring and confidential setting.

Accepting new clients

Sunrise over a green field

Couples and Family Counselling

For couples working on communication and connection, and for families dealing with things like parent and teen conflict.

Not accepting new clients right now

Hands holding the setting sun

Child Counselling

For children aged 8 to 16, including support with parental separation, anxiety, depression and grief.

Not accepting new clients right now

Kind Words

5.0 stars on Google from 17 reviews · Read them on Google

★★★★★

she is incredibly talented at making sure in your sessions you don’t have an anxiety attack. theresa has never made me feel like there was something i said that actually affected her which is a good thing. she’s very professional.

river phoenix on Google
BC Association of Clinical Counsellors, Registered Clinical Counsellor (RCC)Indigenous Allies2SLGBTQIA+ ally flagRaised fist, a symbol of solidarity